SERVICES


One Free 30 or 60 minute training session for all new members.

One Hour Rates
30 Minute Rates
Take advantage of our 3 Month Elite Personal Fitness Program
  • Our 3 month 1 on 1 coaching program is for the true fitness enthusiast.
  • We have a technology that is not being used anywhere else. We use a cutting technology of a DNA swab done on premise, to give us your personal detailed program. Our new technology allows us to determine exactly what foods and vitamins your body needs and best responds to. We will also get a clear cut picture of how you need to train. We will see exactly where the client falls in our breakdown of strength, endurance and flexibility/stability training.
  • The client will have their swab done and results within 6 weeks.
  • We have a detox program and a CPT training program (Corrective Exercise Training) that we start the client on for the first 6 weeks until the results are in. We then take the following 8 weeks and progressively tailor the clients fitness and nutrition plan towards their optimal health.
  • We then customize a personal training and nutrition plan based on the clients genetic blue print.
The three month program costs and what it includes:
  • $3000 for 12 weeks
  • 2 hours a week of 1 on 1 Training with one of our fitness professionals
  • 1/2 hour bi weekly nutrition consultation with our nutrition expert
  • Everything will be kept on file and results will be measured throughout the process.